People ask me what Feldenkrais is. What if you could move without any contradictions? What would that look like?
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We all want to move correctly to get the benefit. Instead, the benefit is in turning inward so we can turn outward even better.
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About twenty years ago, I wrote a little note called, "Foundations of Feldenkrais," to give students a way to understand what we're doing, and why.
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People usually come to me with a seemingly immutable experience of stress and tension after they have tried everything else and feel desperate and in need of hope.
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Persistent back pain gets "Maybe some physical therapy and ibuprofren.” What do do next?
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People shouldn’t be blamed for being in pain. If we have pain, it’s because our system is telling us something.
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People often ask me if my pain has gone away. It has and it hasn't.
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The gift of life comes to us from I don’t know what source or for what purpose.
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Read how the key to feeling better is not in having answers.
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Healing is as much a mental state as a physical one.
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