Unlock your pelvis: Variations on the pelvic clock
Unlock your pelvis: Variations on the pelvic clock
$49.00
Discover a fluid, mobile pelvis. Use these movements to reduce low back pain as well as better walking, skiing, cycling, and more.
Variations on the pelvic clock for a mobile hips and back.
Pelvic clock #1, round and arch, 35 min
Basic pelvic clock on back, 33 min
Not the usual pelvic clock, 30 min
Asymmetrical pelvic clock, 40 min
Pelvic clock indenting into wax, 40 min