The body pattern of anxiety: Breathing and tapping
The body pattern of anxiety: Breathing and tapping
$49.00
Help the diaphragm regulate outside of emotional and physical stressors.
1 Welding the breath, 41 min
2 Breathing rhythmically #1, 36 min
3 Breathing rhythmically #2 left side, 41 min
4 Breathing rhythmically #3, both sides, 35 min
5 Breathing rhythmically #4, both sides, knee out, 35 min