Free your upper back and shoulders #2
Free your upper back and shoulders #2
$49.00
Unwind tension in the shoulders as you restore the connection between the arms, upper back, and shoulders.
$49
1 Arms in hoop, free the chest, shoulders, knees out to side, 36 min
2 Soften upper back and chest with goal post arms, 35 min
3 Rotate arms, clarify shoulder blades, 35 min
4 Shoulder plunking #1, 23 min
cont. Shoulder plunking #2, 31 min
5 Lengthen and rotate arms, 50 min