Free your upper back and shoulders #2

Free your upper back and shoulders #2

$49.00

Unwind tension in the shoulders as you restore the connection between the arms, upper back, and shoulders.

$49

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1 Arms in hoop, free the chest, shoulders, knees out to side, 36 min
2 Soften upper back and chest with goal post arms, 35 min
3 Rotate arms, clarify shoulder blades, 35 min
4 Shoulder plunking #1, 23 min
cont. Shoulder plunking #2, 31 min
5 Lengthen and rotate arms, 50 min