Light arms, easy hands
Light arms, easy hands
$49.00
Beautiful lessons to reduce strain in the fingers, forearms, and shoulders. A couple lessons to connect the arms to the center of the back, and three on softening fingers and wrists.
$49
1 Reaching diagonally with soft hands, 40 min
2 Reaching forward with your whole self, arms in rectangle, wave 41 min
3 Reaching like a skeleton #1, 35 min, Part 2, 31 min
4 Soften fingers, forearm, shoulder (hand in honey), part 1, 29 min, part 2, 31 min
5 Work with dominant or injured hand, 32 min