Five lines: Finding wholeness
Five lines: Finding wholeness
The five lines are a fundamental aspect of Moshe's work. He considers it the basis for all underlying movement patterns. Here you learn to sense the lines as a touchstone, or a reference point, for your own orientation and movement through space, providing a wonderful, deep awakening of self-awareness and clarity.
Six lessons plus commentary
$49
The kinesthetic five lines, the primary image, or the "primitives," as they're often called, are an imprimatura of the self as lines. it is just the leg lines, the spine line, the arm lines, and a lollipop head on top. Not muscles, bones, sinew, flesh or ligaments. Just lines. It's abstract, a schema. The lines have shape, distance, position, and movement, but it's not the "body" as your physical self.
The lines are a representation of yourself to yourself. If you can work with the lines, it is a truly magical way of sensing.
Lessons:
1 Five lines #1, tilting the plane, 45 min
2 Five lines #2, spatial relationships, 48 min
3 Five lines #3, bending joints, foot to ceiling, 44 min
4 Five lines #4, flowing tubes with water, 38 min
5 Five lines #5, hooking toe with five lines and leg challenge, 42 min
6 Five lines #6, hook toe, bend legs, smile, 38 min
Comments from my workshop:
Comment 1 - Introduction, 3 min 25 sec
Comment 2 - Lines as touchstone, 2 min 45 sec
Comment 3 - human perception, 6 min
Comment 4 - Managing pain by changing reference points, 2 min
Comment 5 - Continuum of perfection, 7 min
Comment 6 - Congruent Action and Perfection, 3 min 30 sec
Comment 7 - Ideal organization and goals, 5 min 45 sec
* * *
Five lines: Finding wholeness
Here is my teacher, Dennis Leri, on this subject (edited for clarity):
“The primary image, or the five lines, is a way to embed a sense of yourself that is not transitory, ephemeral, or fleeting. You develop a touchstone that you can constantly refer to. When you have an address, you can calibrate really differently.
Once a pattern has been learned, it can be transferred to other places where it can be adopted. It's not just movement, it's locating yourself in space. The five lines are an image that helps you orient. It's not what you see, it's what enables you to see. It's in the background. It’s something in your own nature as a pattern of action upon which all other actions are predicated.”
—Dennis Leri, The Primitives workshop