Welcome!
Anyone can join. All times are Mountain time (Denver, US)
May theme: Mobilizing the trunk.
Reduce unnecessary tension and sense support through your skeleton. Feel more powerful not through muscular strength, but through incorporating more of your whole self in every movement.
Sunday, 9:30am
Tuesday, 9:00am
Single class, $14
Four classes, $52
Eight classes, $96
Twelve classes, $120
Twenty classes, $180
Treasury subscribers get 40% off with code TREASURY.
Once you sign up, you’ll get a reminder two hours before each class. Purchase classes below or venmo to @zoebirch.