Online punch cards

from $14.00

Punch cards expire after five months. Treasury subscribers use code Treasury at checkout to get 40% off.

Use the menu below to pay via card or pay via venmo to @zoebirch.

Classes:

Single class, $14 Four classes, $52 Eight classes, $96 Twelve classes, $120 Twenty classes, $180

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You will get email reminders two hours before class with the zoom link. The link is the same for all classes.

All times are Mountain time for Denver, Colorado. Click here for time zone converter.

Sunday, 9:30am
Tuesday, 9:00am
NEW for September! Friday, 12:00pm starts September 4

Drop-in: $14
Four classes: $52
Eight classes: $96
Twelve classes: $120
Twenty classes: $180

How to get set up for online classes

Set yourself up on your floor on a blanket. Yoga mats are too sticky for this type of movement. Use any blanket you have around the house. Thick moving blankets are optimal, but not necessary.
In case we lie on the side, have a folded towel or blanket nearby to support your head. A pillow is too squishy.
Orient your device so I can see you, if at all possible. It helps me cue the movement and respond better to how each person interprets the lesson. Some people have video on, some have it off, it’s up to you.
Each regular class is about 45 minutes. At the end, I’ll answer questions and take comments. This is optional. You’re welcome to exit class any time. No one’s offended if you need to move on with your day.
Want more help? I offer personal guidance with coaching calls via zoom. Many clients use these to get help with specific issues and detailed suggestions for home practice.