Start seeing results with easier movement, more flexibility, better posture, and less pain. With ongoing practice, you will see:
Greater well being and less stress
Relief from muscular tension and associated pain
Improved coordination, balance, and flexibility
Reduced risk for injury
Full and easy breathing
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“In my Feldenkrais classes with Zoe, I have achieved so much more movement after years of pain and limitation from accidents and surgeries.”
“My back and leg pain could only be relieved by my sessions with Zoe. When a necessary surgery left me partially paralyzed, Zoe helped me walk again. She explains things very clearly and she has an amazing ability to sense what’s going on in the body. She has changed my life for the better.”
“I love the clarity of the lessons. Zoe teaches Feldenkrais as easily as breathing.”
“Zoe is a patient, gentle, non-judgmental, and insightful Feldenkrais practitioner. With Feldenkrais consistently applied, I walk and hike easier as I am more relaxed, and my energy is conserved. I recommend Zoe to anyone who wants to create a wiser, more relaxed, pain-free body!”